Before & After: My Foods

Start Right. Visalus SkinnyCaff-Chocolate.

Start Right. Visalus SkinnyCaff-Chocolate.


Julie’s Coffee*

* Yes. I have a RECIPE for my Coffee in the mornings. Starbucks did NOT become a success by pouring RANDOM un-measured Stuff into their to-go Mugs.

Before:
1/2 cup of Whole Milk
1 cup of Folgers or Maxwell House brewed coffee
3 TBS granulated sugar
[ Yeh. You read that right. Three TABLESPOONS sugar PER serving. ]

Double the ingredients for days when Sleep Deprivation causes Lag. [Lag is the colloquial name for slow reaction time when using Second Life.]

After:

Julie’s Skinny-Caff Chocolate

Ingredients for a Better Morning Start.

Ingredients for a Better Morning Start.


1 cup of 1% or Non-Fat Milk
2 cups of Folgers or Maxwell House brewed coffee
2 scoops Visalus Protein powder
1 TBS chocolate cocoa powder

NO SUGAR NEEDED. Tastes?… Purrrfect!

Eating and Drinking Right means You feel better every day.
You can enjoy your Life. Start Right. Start Now. Visalus.

I was challenged to lose 10lbs with Project 10- watch my video and then go to this website!
Challenge Accepted!