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Burning Barbie: How You Can and Must Change To Save Your Child’s Life

Burning Barbie

Burning Barbie

It’s not about Barbie, really. It is about creating a point-of-view in your own family, not just a lifestyle but LIFE.

If you give your daughter a Barbie doll instead of a baby doll, you show her what you value regardless of your intentions.

If you stop at McDonalds because you are hurried, hungry and harrassed, you show her what you value regardless of your intentions.

Here’s the Good news!  It works both ways!

If you take a walk every day instead of (or at least before) sitting down to watch television or use the computer, you show her what you value regardless of your intentions.

If you take the challenge to lose your first 10 pounds and follow through with the plan day by day, you show her what you value regardless of your intentions.

Obesity is killing people worldwide and your children are following in your footsteps down whatever path you choose. Every time I lose 10 pounds with Project 10, I also help someone else because Visalus is donating to help others do the same.

Change your Life. Take the Challenge to Lose Your First 10 pounds. Set an Example to your child and Help other children at the same time with the Project 10 Challenge.

I decided to lose my first 10 pounds with the Project 10 Challenge so I could start living the life I really want to live and show my children what I value. Life. Health. Prosperity. You can, too!

LIFE. A community, building quality relationships and creative,
memorable experiences.

HEALTH. A platform, combining the right products, programs,
and support for lasting personal transformation.

PROSPERITY. A path, delivering freedom and financial
independence through the value we bring to others, while
doing our part to give back.

I am looking for people who want to help me and someone I can help, too. Is it going to be you?

Please watch my Project 10 Challenge video to learn more, then go to this website to start Your Challenge today.

Julie Challenges YOU on the Project 10 Challenge.

Julie Ashley: Challenge Accepted

MORE ABOUT PROJECT 10 CHALLENGE

Visalus and Project 10

How Vi Project 10 Helps

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Before & After: My Foods

Start Right. Visalus SkinnyCaff-Chocolate.

Start Right. Visalus SkinnyCaff-Chocolate.


Julie’s Coffee*

* Yes. I have a RECIPE for my Coffee in the mornings. Starbucks did NOT become a success by pouring RANDOM un-measured Stuff into their to-go Mugs.

Before:
1/2 cup of Whole Milk
1 cup of Folgers or Maxwell House brewed coffee
3 TBS granulated sugar
[ Yeh. You read that right. Three TABLESPOONS sugar PER serving. ]

Double the ingredients for days when Sleep Deprivation causes Lag. [Lag is the colloquial name for slow reaction time when using Second Life.]

After:

Julie’s Skinny-Caff Chocolate

Ingredients for a Better Morning Start.

Ingredients for a Better Morning Start.


1 cup of 1% or Non-Fat Milk
2 cups of Folgers or Maxwell House brewed coffee
2 scoops Visalus Protein powder
1 TBS chocolate cocoa powder

NO SUGAR NEEDED. Tastes?… Purrrfect!

Eating and Drinking Right means You feel better every day.
You can enjoy your Life. Start Right. Start Now. Visalus.

I was challenged to lose 10lbs with Project 10- watch my video and then go to this website!
Challenge Accepted!

Three Pillars: Life, Health, Prosperity.

Life. Health. Prosperity.

Life. Health. Prosperity.


Life. Health. Prosperity.

Agreement is important in the Kingdom. Jesus himself said, ‘That if two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of my Father which is in heaven.”

When I downloaded the Visalus Compensation Plan Book, I was very glad to find that their three pillars aligned with my goals and the goals for the Moms-Survival-Guide website, too.

LIFE. A community, building quality relationships and creative,
memorable experiences.

FAMILY and FRIENDS are very important to me. As defined in the Visalus pillars, LIFE means a community, building quality relationships and creative, memorable experiences. To me, that sounds exactly like the goal I have for my family and my friends, both personal and professional. Visalus lines up with what I try to share with YOU here.

In our Ashley Family Ministries’ Partnership brochure, created years ago, Allen and I explained our goal:

We believe that by helping strengthen relationships, we can create opportunities to influence, and thereby help spread the Gospel of Salvation. We want to bless you as we combine our resources to help build families and relationships, spread the gospel, and teach the Word of Life.

HEALTH. A platform, combining the right products, programs,
and support for lasting personal transformation.

My family has struggled to survive both physically and financially –due to HEALTH issues this last few years. It has reinforced my already strong desire to ensure that we are eating well, maintaining balance and taking care of ourselves so that we can thrive. Visalus is helping me to meet my weight and fitness goals as well as giving me an opportunity to share that success with others here and on Facebook. Visalus has indeed become a platform for lasting personal transformation.

PROSPERITY. A path, delivering freedom and financial
independence through the value we bring to others, while
doing our part to give back.

The Visalus leadership is taking strong definite steps to develop the Visalus community. They have taken the initiative to bring in experienced professional speakers to help teach success principles to everyone who gets involved. Best selling author and world renowned Leadership Expert John C. Maxwell is working with Visalus co-founders to teach us how to give back value every day and I am proud to be a part of this group as I continue to work to provide for my family, both financially and spiritually.

LIFE. HEALTH. PROSPERITY. It is my firm belief that my Father and my God has led me to be exactly where I am. God has a plan for my life. He has a plan for your life. Trust Him. After all, we call Him, The Way.

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

Challenge Accepted! My name is Julie Ashley and I live in Sterlington, Louisiana and I have been challenged by Elizabeth Sharplin to lose my first ten pounds on the Project 10 Challenge. Now I am challenging you!”

* Disclaimer: Visalus will give me special deals if you become a customer using my links. PLEASE Click here to use MY LINKS and become a Customer. Pretty Please. {smiley face}

Discovering the Vi-Life

Stuck in a Rut

Stuck in a Rut

My weight appeared to be stuck at 155 pounds. Mama, on the other hand, appeared to be shrinking. Her friends, Ken and Ginny were using a weight loss program to get healthy and improve their lives: Visalus.

My sister, Shannon, had joined them and now Mom had decided to try the Visalus challenge to break a plateau she’d been struggling with for years. Shannon came by to record Mom’s Visalus Challenge 10 video while I was there getting ready for work. (Mama and I pray to meet goals at work and also for co-workers and family members.) Now I was really interested.

Mom let me taste one of her Visalus shakes. The Visalus shake mix smells delicious. It even says on the package, the shake mix that tastes like cake mix. With Mom’s coconut milk, Visalus tastes really, really sweet. I thought it was sugary. Visalus shake mix has NO after taste so I guess that’s what fooled me. There is absolutely no aftertaste unless you count Mama’s tropical milk starter.

Mom drinks her Visalus with coconut milk due to her gluten allergies and esophageal yeast. I always drink regular milk. No problem. Mom says. You can mix Visalus with milk. I guess you mean NON fat, huh? I said. Well. You lose weight faster if you use non fat. So I bring a jug of non fat milk back to her house.

We also talk about using it with coffee and chocolate flavorings. Mom let me use her Ninja to mix my Visalus shake with non fat milk and a spoon of cocoa powder. It was delicious. I think that I will get some bananas to add and drink another shake on the way home. Replace two meals a day, Mom said, plus a regular healthy meal and healthy snacking.

Chocolate Banana Smoothie

Chocolate Banana Smoothie

First thing that I really noticed during my work day was that I was not hungry. I have been trying to eat oatmeal every day for lunch because I had heard it would reduce sugar cravings and hunger pangs but it just wasn’t doing the job. I wasn’t hungry at work at all so no more sneaking sugary sodas or snacks. And I wasn’t hungry when I got home either. Wow. I like that a lot.

Mom and I mixed the Visalus shake using cocoa powder, a banana, and non fat milk. It’s going to be easy to enjoy my drinks each day. The most exciting thing about it is that it is not exciting. No major lifestyle changes suddenly. Right now, I am not hungry and I am not hunting a sweet snack to ease a craving. That’s a great start.

Later, I will share how The Three Pillars fit right in here at Moms-Survival-Guide.com.

Challenge Accepted! My name is Julie Ashley and I live in Sterlington, Louisiana and I have been challenged by Elizabeth Sharplin to lose my first ten pounds on the Project 10 Challenge. Now I am challenging you!”

* Disclaimer: Visalus will give me special deals if you become a customer using my links. PLEASE Click here to use MY LINKS and become a Customer. Pretty Please. {smiley face}